<p class="p1"><span class="s1">Stay present,</span></p>
<p class="p1"><span class="s1">That is the most important lesson.</span></p>
<p class="p1"><span class="s1">Let us not dwell on the past</span></p>
<p class="p1"><span class="s1">Nor on the future,</span></p>
<p class="p1"><span class="s1">What is true is here and now,</span></p>
<p class="p1"><span class="s1">No need to look any further.</span></p>
<p class="p1"><span class="s1">In the hourglass of time,</span></p>
<p class="p1"><span class="s1">The sand trickles down.</span></p>
<p class="p1"><span class="s1">How much is left?</span></p>
<p class="p1"><span class="s1">How much has gone by?</span></p>
<p class="p1"><span class="s1">It is easy to get lost</span></p>
<p class="p1"><span class="s1">In this never-ending paradigm.</span></p>
<p class="p1"><span class="s1">Only to suffering it will lead,</span></p>
<p class="p1"><span class="s1">This we must realize.</span></p>
<p class="p1"><span class="s1">What we learned from the past</span></p>
<p class="p1"><span class="s1">Feel it in this moment.</span></p>
<p class="p1"><span class="s1">Heal the past</span></p>
<p class="p1"><span class="s1">By healing in the present. </span></p>
<p class="p1"><span class="s1">What awaits us in the future,</span></p>
<p class="p1"><span class="s1">One’s goalS and anticipations,</span></p>
<p class="p1"><span class="s1">Let us realize</span></p>
<p class="p1"><span class="s1">They are constructed </span></p>
<p class="p1"><span class="s1">By this very moment.</span></p>
<p class="p1"><span class="s1">The best we can do</span></p>
<p class="p1"><span class="s1">Is do our best now,</span></p>
<p class="p1"><span class="s1">And the future will take care of itself.</span></p>
<p class="p1"><span class="s1">In deep meditation</span></p>
<p class="p1"><span class="s1">On this insight</span></p>
<p class="p1"><span class="s1">Let us dwell</span></p>
<p class="p1"><span class="s1">To finally arrive to true peace.</span></p>
<p class="p1"><span class="s1">Let our minds be at ease</span></p>
<p class="p1"><span class="s1">Just this breath,</span></p>
<p class="p1"><span class="s1">This one right now</span></p>
<p class="p1"><span class="s1">Is all we need.</span></p>
